

My Testimony
I was overweight my whole life and never understood why. I was always active playing competitive football, basketball, and boxing but I still struggled with my weight.
In 2020, during the COVID shutdown, I decided to fully commit to fitness and chase the dream body I had always wanted. For the first time in my life, I was locked in. Within one year, I achieved the transformation I had been chasing for years.
As my body changed, so did my mindset. People started noticing. My followers kept asking what I was doing because my results came fast and they were real.
That’s when I realized this was bigger than me.
I started small training my mom and her friends out of the home gym I built. Word spread. My passion turned into purpose. When gyms reopened, a place I used to train at The Transformation Center was hiring. I walked in, spoke to the director, and they were shocked by my transformation. I got the job in 2021 and began expanding my knowledge in training and nutrition.
Since then, I’ve dedicated myself to giving back helping my community achieve the bodies and confidence they deserve. Now, I run my own meal prep business, MJ Preps, helping clients fuel their goals and transform their lives just like I did.
This isn’t just fitness.
It’s purpose. It’s discipline. It’s changing lives.
-Coach Matthew
I was overweight my whole life and never understood why. I was always active playing competitive football, basketball, and boxing but I still struggled with my weight.
In 2020, during the COVID shutdown, I decided to fully commit to fitness and chase the dream body I had always wanted. For the first time in my life, I was locked in. Within one year, I achieved the transformation I had been chasing for years.
As my body changed, so did my mindset. People started noticing. My followers kept asking what I was doing because my results came fast and they were real.
That’s when I realized this was bigger than me.
I started small training my mom and her friends out of the home gym I built. Word spread. My passion turned into purpose. When gyms reopened, a place I used to train at The Transformation Center was hiring. I walked in, spoke to the director, and they were shocked by my transformation. I got the job in 2021 and began expanding my knowledge in training and nutrition.
Since then, I’ve dedicated myself to giving back helping my community achieve the bodies and confidence they deserve. Now, I run my own meal prep business, MJ Preps, helping clients fuel their goals and transform their lives just like I did.
This isn’t just fitness.
It’s purpose. It’s discipline. It’s changing lives.
-Coach Matthew
One Year Transformation

